Classes and Courses
Yoga for One World, One Health
At the Tamilnadu Yoga Committee (TNYC), we believe that yoga is not just a practice, but a way to unite body, mind, and spirit—across all borders. Our mission, "Yoga for One World, One Health," inspires us to offer inclusive and accessible yoga education for everyone, everywhere.
Class Features:
60-minute sessions
Morning and evening batches
Available both online and in-person (select locations)
Language support in Tamil and English
Schedule Options:
3 Days/Week – ₹1,500/month
5 Days/Week – ₹2,000/month
Regular Yoga Classes
Our Regular Yoga Classes are designed to support your overall physical, mental, and emotional well-being through consistent and structured practice. Led by certified and experienced instructors, these sessions combine traditional yoga techniques with modern health approaches to suit practitioners of all ages and fitness levels.
Class Features:
60-minute sessions
Morning and evening batches
Available both online and in-person (select locations)
Language support in Tamil and English
Schedule Options:
Regular Online Classes: Starting at ₹3,000/month or $40 USD/month
Personalized Classes: ₹1000 per session / $15 USD
Online & Overseas Classes
Our Online & Overseas Yoga Classes are designed to make authentic yoga education accessible to individuals around the world. Whether you're in India or living abroad, you can now learn and practice yoga from certified instructors under the guidance of the Tamilnadu Yoga Committee (TNYC)—from the comfort of your home.
Special Focus Areas:
Therapeutic Yoga (back pain, diabetes, joint health)
Yoga for Women’s Health (prenatal, postnatal, PCOS, hormonal balance)
Senior Wellness & Gentle Yoga
Weight Management & Detox Yoga
Yoga for Athletes & Performers
Schedule Options:
₹1000 per session (online)
₹10,000/month for a package of 12 sessions
Customized programs available on request
Personal Yoga Training
Our Personal Yoga Training program offers one-on-one sessions tailored to your individual needs, goals, and schedule. Whether you're a beginner, recovering from an injury, managing stress, or aiming for specific health goals, our customized approach ensures maximum benefits in a private, focused setting.